Good Afternoon and TGIF my Beauties!!! Happy Fitness Friday!
Losing weight does not require you to starve yourself.. in fact, the best way to lose weight is to exercise, live a good lifestyle, and eat right!
Since we eat at least 3 meals a day.. why not eat meals or snacks that would help burn fat instead of greatly adding to it?
Learn the top 7 foods that will burn fat by Zoe Ruderman from “Cosmopolitan”
2. Green Tea
5. Chili Peppers
Learn why and how each of these ingredients is researched to burn fat here!