Foods that Burn Fat!

Good Afternoon and TGIF my Beauties!!! Happy Fitness Friday!

Losing weight does not require you to starve yourself.. in fact, the best way to lose weight is to exercise, live a good lifestyle, and eat right!

Since we eat at least 3 meals a day.. why not eat meals or snacks that would help burn fat instead of greatly adding to it?

Learn the top 7 foods that will burn fat by Zoe Ruderman from “Cosmopolitan” 

1. Cinnamon

2. Green Tea

3. Yogurt

4. Coffee

5. Chili Peppers

6. Chicken

7. Fish

Learn why and how each of these ingredients is researched to burn fat here!

http://www.cosmopolitan.com/advice/health/fat-burning-foods-2

ImageImage

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: