Foods that Burn Fat!

Good Afternoon and TGIF my Beauties!!! Happy Fitness Friday!

Losing weight does not require you to starve yourself.. in fact, the best way to lose weight is to exercise, live a good lifestyle, and eat right!

Since we eat at least 3 meals a day.. why not eat meals or snacks that would help burn fat instead of greatly adding to it?

Learn the top 7 foods that will burn fat by Zoe Ruderman from “Cosmopolitan” 

1. Cinnamon

2. Green Tea

3. Yogurt

4. Coffee

5. Chili Peppers

6. Chicken

7. Fish

Learn why and how each of these ingredients is researched to burn fat here!


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