Fitness for Beautiful Skin!

Hello and Good Afternoon my Beauties!! Happy Fitness Friday to you ALL!!!

Some of you have tried many beauty skin care products and have spend hundreds.. maybe even thousands products and services combined.. but for some reason,, it just did not help you much.. have you thought.. maybe its not the outside, but rather the inside that needs the cleansing??

If products don’t work then make Fitness a weekly or daily routine!!

Exercise has sooo many health benefits not just for our physical shape but also for our skin’s health!

1. Improves circulation of blood and nutrients to prevent breakouts

2. Sweating unclogs pores and relinquishes our body and skin of the bad stuff that gets stuck there

3. Exercise controls hormones that cause breakouts

Learn more here!

http://www.medicinenet.com/script/main/art.asp?articlekey=50529

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