Fitness Facts you might NOT KNOW! :O

Good Afternoon my Beauties!!! Happy Fitness Friday to you All!!!

Are you trying to lose weight or looking for ways to benefit your body though exercise or fitness?? 

Well.. instead of looking or asking what you think you should ask, how about researching or finding out the things you do not know but should ask!! @.@ .. kind of confusing.. but! makes sense to BreLuxe! 

Learn how many calories you should minus per day to lose a lb a week orr other fitness methods for your body’s beneficial benefits!

Super interesting!!

http://fitmepink.blogspot.com/2009/06/16-fitness-facts-you-might-not-know.html

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