Goooood Afternoon my Beauties!!! HAPPPY FITNESS FRIDAY TO YOU ALL!!
YAY WE MADE IT!! Its now time for the fun filled weekend!
Looking to burn calories, but think sports and gymming is difficult and time consuming??
Look no further as BreLuxe Beauty has discovered 20 ways to burn 100 calories from eDiets.com!
Did you know that your daily activities burn more calories than you think? In simple household chores like vacuuming, cleaning, and gardening for 15- 20 minutes can burn up to 100 calories??? Seriously!!
Also! Try to incorporate brisk walks after breafast, lunch, and dinner! 15 minutes of walking at moderate speed can also burn up to 100 calories!!
Discover all 20 easy ways to burn 100 calories!! You will find that its easier than you thought!