#Good #Morning my #beauties! It’s #Fitness #Friday! #We #hope you #ladies and #gents are not #skipping #meals in #order to #lose #weight! #Why do we #say this? #Did #you #know that when you #hit #65 #years of #age #without #proper #exercise, you would #literally #lose up to #70 or even #80% of your #muscular #weight?? #Let’s #Get #MOVING!

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