It’s @fitness @Friday!! @Ladies and gents!! Been @exercising recently?? I @hope you are not @skipping your @meals after! You @need to @replenish those @lost @nutrients and skipping meals after @exercise actually @causes more @bodily @harm than @good! Be @healthy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: